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Jana Olds   07/06/2021  16:52 h	Hello, just checking out your pictures. I am a student of Master Feehan in McAlester, Ok
anderson   04/19/2018  13:16 h	hello from gallup i was a student of your dad master kim for like couple years...great memories..
Colin    08/28/2017  02:10 h	I live near by, and see your place, and think maybe it would be very neat to try classes.... Maybe I will. Thanks for the great presence in the neighborhood!
SANDRA NUTT   07/29/2016  13:48 h	I HAVE JUST STARTED TAKING MASTER WATSON'S CLASS AND IT IS AWESOME! I LOVE IT!I AM LEARNING A LOT OF THINGS AND I AM EAGER TO LEARN ALL I CAN! THEY ARE HAVING TESTING TOMORROW IN KIRTLAND AT THE YOUTH CENTER AND I CAN'T WAIT TO SEE ALL THE HARD WORK PEOPLE HAVE PUT IN TO TEST FOR BELTS!
Dave   09/22/2014  22:22 h	Ok. I started doing x-fit and kettle bell training so I could get my weight lifting fix without affecting my flexibility and speed (in theory). I slowly starting including some body weight exercises and ultimately ended up getting rid of all the weights. I'll give you the exercise and then the number is the MAXIMUM reps. You do one right after another until you are done. My best is finishing in 34 minutes on a Saturday after an extra easy week of TKD. Push-ups (30) Vert-box jumps on like a chair (10) Clap push-ups or any plyo-push-up (15) Lateral jumps over a bench (16) Pull-ups (10) Lateral Lunges or pistol squats (10 each leg) Burpes with push-up or pull-up or BOTH! (15) By now I feel sick to my stomach. Box step ups (20) Bicycle crunches (30) Rocket jumps. Bring knees to chest (10) Chin-ups palms in (15) Jump lunges. Switch feet in the air (16) Sit-ups (20) Mountain climbers (10) per leg Squat front kicks (10) Standing x-ing knees to elbows (30) Add or change exercises to whatever you want. (Sometimes I still add weight, but not when doing this workout) Let me know how you do!
Mike Bartels 08/16/2014  23:37 h	http://www.ddwebvideos.com/popularvideos/?p=48